Flag football and speed training programs are organized into age-based divisions such as 9U through 18U, ensuring athletes compete and train with peers of similar age and skill level. Divisions may be separated by Boys, Girls, or Coed groups, and special Camp sessions offer inclusive training for all. This structure promotes fair play, safety, and optimal development for every participant.

The event takes place in Boynton Beach, FL. If a specific venue is not listed, final location details will be shared closer to the event date. Boynton Beach is easily accessible for families and traveling teams.

Flag football and speed training events may offer boys divisions, girls divisions, and/or coed divisions. Some events are open to all formats, while others may be limited to boys-only or girls-only participation. If the specific gender participation options are not listed, many flag football events include boys and girls divisions, and sometimes coed divisions as well. Please confirm the available divisions with the event organizer.

Flag football & speed training with Coach O. is designed for all skill levels, from beginners to advanced athletes. Training is available in Elite, Camp, Private, and Group formats, specifically for skill positions: QB, WR, and DBs. Athletes are grouped by experience and ability, ensuring everyone trains at the right pace—beginners build fundamentals and confidence, while advanced players are challenged with competitive drills. No one needs to be elite to join unless specified for Elite sessions. Coach O., a former Division I player with professional Arena and European League experience and current Park Vista HS coach (2026 state finalists), creates a supportive environment where every athlete can grow, improve, and enjoy the game.

Flag football & speed training with Coach O is ideal for athletes ages 9U-18U, especially those playing skill positions like QB, WR, and DB. Whether you’re looking for elite, private, or group training, this camp offers a supportive environment to develop your skills, boost your speed, and compete with peers. Coach O brings Division I and professional experience, plus current coaching at Park Vista HS—2026 state finalists—so you’ll benefit from proven techniques and real-game insights. This program is perfect for players eager to improve, gain valuable experience, and have fun while getting exposure to higher levels of competition. If you’re ready to take your game to the next level, consider registering or reach out with any questions—we’re here to help you succeed.