In Dallas, there are flag football options for kids all the way from about 6 years old through high school. You’ll see “U” age groups like 6U, 8U, 10U, 12U, 13U, 14U, 15U, and 18U. That means there are teams for early elementary kids, preteens, and teens, including older high school players. You’ll also notice two main formats: 5v5 and 7v7. Both are non-contact, faster-paced versions of football that give kids a lot of touches and keep them moving. There’s a clear focus on girls, too, with several dedicated girls teams in the 10U, 12U, 14U, and even 18U range. So if you’re looking for a girls-only option, there are strong programs in multiple age brackets. Overall, families can find a place for beginners and more experienced players, with choices that fit younger kids just starting out and older athletes who want more competition.

Yes, there are girls flag football teams in Dallas, TX. The teams include Can’t Lose 10U Girls, Triple Threat Flag Football 12U Girls, and Triple Threat Flag Football 14U Girls. These teams specifically serve girls in the 10U, 12U, and 14U age groups.

In Dallas, families can choose from lots of options, including AO Select programs with multiple age groups (6U–14U in 5v5 and 8U–12U in 7v7), girls-only teams like Can’t Lose 10U Girls and several Triple Threat Flag Football girls teams (12U and 14U), as well as older competitive groups like SOT Elite 7v7 (15U and 18U) and Triple Threat 18U. A good fit often comes down to your child’s age, whether they’d feel more comfortable on a girls-only or coed team, and how competitive or developmental you want the experience to be.

When choosing the right flag football team in Dallas, TX, consider your child’s age, skill level, and goals for playing. Look for programs that emphasize skill development, teamwork, and sportsmanship, with experienced coaches who create a positive and supportive environment. Consider the team’s practice location and schedule to ensure it fits your family’s routine. Ask about the level of competition—whether the team is focused on learning fundamentals or preparing for elite tournaments—so your child can grow at the right pace. Finally, talk to other parents and attend a practice if possible to get a feel for the team culture and coaching style. The right fit will help your child build confidence, make friends, and enjoy the game.