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Find Flag Football Teams Near Columbia, SC

Columbia is one of the fastest-growing flag football markets in South Carolina, with options ranging from recreational youth leagues to competitive travel programs. The city is home to organizations like Queens of the City and the Columbia Knights, along with community programs through the YMCA of Columbia and SOAR Columbia that serve players from pre-K through middle school. With South Carolina adding high school girls flag football and several nearby colleges now fielding women's flag football teams, Columbia athletes have a clear development path from youth leagues all the way to the college level. Whether your player is just getting started or competing at the travel level, Columbia has programs to match their age, skill, and goals.

Columbia, SC
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Frequently asked questions

Got questions? We’ve got answers. Learn more about flag football in this location.

What age groups play flag football in Columbia, SC?

Flag football in Columbia, SC offers options for kids as young as early elementary age up through middle and often early high school, so most families can find a spot that fits. You’ll see programs broken into age groups like 6–8, 9–11, and 12–14 (sometimes with slightly different cutoffs), which helps kids play with others at a similar size and skill level. Many leagues welcome both boys and girls on the same teams, and some have especially strong participation from girls, including all-girl teams or divisions in certain age ranges. Overall, if your child is anywhere from about 6 to their early teens, there’s likely a flag football option in Columbia where they can learn the game, be active, and have fun with teammates their own age.

Are there girls flag football teams in Columbia, SC?

Yes, there are girls flag football teams in Columbia, SC. These teams are available for various age groups, often including elementary, middle, and high school students.

What are the best flag football teams in Columbia, SC?

In Columbia, SC, you’ll find a mix of flag football options, including co-ed and girls’ teams, programs with multiple age groups, and leagues that range from purely recreational to more competitive play. When choosing a team, it can help to look for age brackets that match your child, coaching that emphasizes safety and skill-building, and a practice/game schedule that fits your family. You might also ask whether the program focuses more on fun and fundamentals or on competition and advanced play, so your child lands in a group where they’ll feel comfortable and excited.

How do I choose the right flag football team in Columbia, SC?