In Orlando, kids can start flag football as young as 4–6 years old and keep playing all the way through high school. There are options for both boys and girls, with mixed and boys teams in the younger ages and strong, dedicated girls programs starting around 10U and going up through early teens. Most programs are organized in two–year age groups like 6U, 8U, 10U, 12U, 14U, plus high school, so there’s usually a natural next step as your child grows. Overall, families can find a spot for brand‑new players or more experienced kids, with a nice mix of general teams and specific girls teams for those who want that environment.

Yes, there are girls flag football teams in Orlando, FL. The teams include RLF Elite 10U Girls, RLF Elite 12U Girls, RLF Elite 14U Girls, New Era Phenoms 14U Girls, New Era Phenoms 12U Girls, and several Primetime Elite girls teams (6U, 8U, 10U, 12U, 14U, and HS). These teams cover a wide range of age groups for girls interested in flag football.

In Orlando, you’ll find a mix of great options, including all-girls teams like RLF Elite’s 10U, 12U, and 14U Girls and New Era Phenoms’ 12U and 14U Girls, as well as boys and coed-style programs such as New Era Phenoms 6U, 7U, 8U, and 12U Boys. Primetime Elite offers a wide range of age groups from 6U through high school, which can be helpful if you want your child to grow within one program. To choose a good fit, think about your child’s age, whether they’d enjoy an all-girls or mixed team, and how competitive they want the experience to be.

When choosing the right flag football team in Orlando, FL, consider your child’s age, experience level, and personality. Look for programs that focus on skill development, teamwork, and fun, especially for younger or first-time players. Prioritize teams with supportive coaches who create a positive, inclusive environment and encourage growth both on and off the field. Ask about the team’s approach to competition and whether they balance learning with having fun. Finally, talk to other parents and visit a practice if possible to see if the team’s culture feels like a good fit for your family. The right team will help your child build confidence, make friends, and fall in love with the game.