In the 14U division (girls aged 13–14), OC Havoc shifts into a more advanced competitive mode. Athletes hone complex route concepts, defensive schemes, game-speed decision-making, and strength & conditioning appropriate for middle-school-age girls. Our training sessions in Orange County are structured to mirror high-school flag football demands—so players are ready when the next level arrives. Teamwork, accountability and competitive spirit define this group. If you want serious girls flag football in South Orange County with a pathway toward high-school play, OC Havoc 14U is the team.