The SA Lady Dolphins 12U team is a competitive girls flag football team in San Antonio, TX for athletes ages 11–12. Competing in 5v5 flag football, this team emphasizes advanced playmaking, defensive reads, and leadership development as athletes prepare for the transition to high school-level play. The 12U Lady Dolphins compete in tournaments and leagues across Texas and beyond, giving players exposure to high-level competition. This team is ideal for girls in the San Antonio area who are serious about growing their flag football skills and competing at a regional and national level.