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Youth flag football in Maryland

From Baltimore and the DC suburbs (Montgomery and Prince George’s counties) to Annapolis, Frederick, and the Eastern Shore, flag football is becoming a more common choice for Maryland families—and recent momentum around girls’ play at the high school level is helping keep interest growing statewide. Flag Football Finder makes it easy to explore options across Maryland, whether you’re looking for a neighborhood recreational league focused on fundamentals, a travel or competitive team for experienced players, skill-building camps during school breaks, or weekend tournaments that bring teams together from different counties. Programs commonly serve a wide range of ages, from young beginners in elementary school through middle school and high school athletes, with opportunities for both boys and girls depending on the area and season. With flag football set to be featured at the 2028 Olympics, more families are taking a closer look at the sport as a fast-moving, lower-contact way to learn football skills, teamwork, and confidence while staying active year-round. Start by browsing our Maryland city pages or use search to find youth flag football teams, leagues, camps, and tournaments near you.
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Frequently asked questions

Got questions? We’ve got answers. Learn more about flag football in this state.

How do I find flag football teams near me in Maryland?

Flag Football Finder currently lists 7 organizations in Maryland, and more programs are being added regularly. Browse the city pages on this hub to see what is available near you, or search the full directory to filter by age group and gender. If you run a program in Maryland that is not listed, you can add your organization for free.

Is there flag football in Maryland?

Yes. Girls flag football is growing in Maryland at both the youth and high school levels, and with the sport heading to the 2028 Olympics, participation continues to increase. Many local organizations offer girls-only divisions or coed play for younger age groups. Use the gender filter on Flag Football Finder to find girls programs near you.

What ages can play flag football in Maryland?

Most Maryland flag football programs start as young as age 4 or 5 (often called 5U or 6U divisions) and run through high school (18U). Common age group brackets include 6U, 8U, 10U, 12U, 14U, and 18U, though exact divisions vary by organization. Flag Football Finder lets you browse teams by age group to find the right fit for your child.