The ITAT Lyons 16U Girls Flag Football team is built for players who are ready to sharpen their competitive edge. This squad trains at a higher intensity, refining skills like press coverage, precision passing, and advanced offensive concepts. Athletes are challenged with real-game scenarios that demand quick thinking and leadership on the field. The team regularly competes in high-caliber tournaments, giving players valuable exposure and experience against strong regional and national competition. With a focus on discipline, teamwork, and football IQ, the ITAT Lyons 16U program prepares athletes for varsity-level and college flag football opportunities.